21 Oct 09


Written by akrychev. 4 comments

Coach Abadzhiev’s 16 Week Olympic Weightlifting Training Regimen

This is a program designed by my coach which I use to prepare competitive lifters.

http://csanutrition.com/guides_training.htm

- Coach Krychev


Filed under: 16 Week OWL Competition Training, The Bulgarian Method, Training - Trackback Uri